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239.4 lb
Lost so far: 2.4 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2019:
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1171 kcal
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Fat: 45.76g | Prot: 79.95g | Carb: 114.16g.
Breakfast: Alnatura Hafer Crunchy, Äpfel, Banane, Erdbeeren, Schwälbchen Quark 0,2%. Lunch: Gemischter Salat, Aro Riesengarnelen, Avocado, Dean&David Rucola-Dressing. Dinner: Gekochtes Ei, Schwälbchen Quark 0,2%, Kartoffeln. more...
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losing 4.6 lb a week
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