allybellybu's Journal, 02 April 2019

Weigh In record (no journal entry) for 02 April 2019
173.3 lb Lost so far: 11.9 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2019:
1502 kcal Fat: 94.93g | Prot: 62.82g | Carb: 98.49g.   Breakfast: Aldi Eiweißreiches Toastbrötchen, Thunfischmatsche, LaVita Fit Fürs Leben. Lunch: Thunfischmatsche, Aldi Eiweißbrötchen (65g), Banane. Dinner: Erdnüsse mit Schale, Dressing, Chinakohlsalat. more...
773 kcal Activities & Exercise: Hula Hoop - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
gaining 9.3 lb a week



     
 

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