Weigh In record (no journal entry) for 01 April 2019
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242.9 lb
Lost so far: 26.0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1555 kcal
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Fat: 105.40g | Prot: 87.66g | Carb: 62.17g.
Breakfast: Lidl Eiweißbrot, Seeberger Sonnenblumenkerne. Lunch: Nordholmer Edle Matjesfilets Nordische Art, Deluxe Haselnussöl, Kohlrabi, Möhren, Rote Paprika. more...
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gaining 32.4 lb a week
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uganis's weight history
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