Weigh In record (no journal entry) for 13 November 2012
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239.9 lb
Lost so far: 25.4 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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26 kcal
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Fat: 0.80g | Prot: 1.98g | Carb: 2.60g.
Breakfast: Süßstoffe (Saccharin), Milch 1,5% Fett, Kaffee. more...
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gaining 1.5 lb a week
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