Weigh In record (no journal entry) for 31 March 2019
|
137.8 lb
Lost so far: 66.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2019:
|
1449 kcal
|
Fat: 58.50g | Prot: 41.62g | Carb: 177.95g.
Breakfast: Marmelade, Filinchen Ballaststoff, Rasting Kalbsleberwurst, Salami, Butter, Frischkäse, Glocken Bäckerei Körnerbrötchen. Lunch: Eiskugel, Zopf. Dinner: Krombacher Radler (Flasche), Gemischter Salat mit Dressing, Pizza Selbstgemacht. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stefodil's weight history
|