Weigh In record (no journal entry) for 29 March 2019
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238.8 lb
Lost so far: 109.6 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2019:
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1264 kcal
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Fat: 39.11g | Prot: 87.62g | Carb: 122.32g.
Breakfast: Booster Juicy Energy Drink. Lunch: Pfanni Semmel Knödel mit Räucherspeck, Kühne Apfel Rotkohl, Maggi Rahmsauce Zum Braten , Landjunker Putengeschnetzeltes. Dinner: Ehrmann Dessert Traum Milchdessert & Toffeecreme, Spiegelei ohne Fett, Landjunker Puten Bratwurst, REWE Beste Wahl Joghurt Dressing Light , Kirschtomaten, Gemischter Salat. Snacks/Other: Choco Bistro Schokokeks Minis, Weight Watchers Mixed Sour Gums. more...
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losing 1.1 lb a week
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