imr4nkhan's Journal, 28 March 2019

205.9 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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2331 kcal

Fat: 137.32g | Prot: 98.15g | Carb: 226.35g.   Breakfast: Sugar, Alicafé Salted Caramel Latte, Chunky Peanut Butter (with Salt), Gervais Hütten Käse Original, Rewe Bio Körner Sandwich Brown Bread. Lunch: REWE to Go GRECO SALAT. Dinner: Rewe Bio Körner Sandwich Brown Bread. Snacks/Other: Cofresh Gujarati Mix, Ja! Strawberry Yoghurt 1.8% Fat, Silberquelle Orange Juice Kalorienarm, Alicafé Salted Caramel Latte. more...

2308 kcal

Activities & Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...