dianaoh07's Journal, 26 March 2019

150.8 lb Lost so far: 9.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 51.78g | Prot: 57.94g | Carb: 170.42g.   Breakfast: Cooked Lentils, Lettuce Salad with Avocado, Tomato, and/or Carrots, Great Value Old Fashioned Oatmeal. Dinner: Rice-A-Roni Chicken Flavor, Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), La Costena Green Pickled Jalapeno Peppers, Great Value Chunk Light Tuna in Water, Great Value Unsalted Tops Saltine Crackers. Snacks/Other: Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits, Great Value Colby Monterey Jack Cheese. more...

2227 kcal

Activities & Exercise: chair ex get fit - 38 minutes, Fitbit - 23 hours and 22 minutes. more...