88_freya's Journal, 25 March 2019

161.4 lb Lost so far: 15.2 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 47.50g | Prot: 72.33g | Carb: 61.91g.   Breakfast: Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Ja! Kaisergemüse, Thomy Les Sauces Hollandaise, Kartoffeln. Dinner: K-Classic Junge Möhrchen, Leichter Genuss Hackfleisch. Snacks/Other: Hofmaier Hähnchenbrustfilet im Currymantel. more...

2071 kcal

Activities & Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...