|
Ab gehts :) Wünsche euch einen schönen Freitag :)
|
241.2 lb
Lost so far: 0.7 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2019:
|
1157 kcal
|
Fat: 50.45g | Prot: 94.82g | Carb: 81.57g.
Breakfast: REWE Bio Speisequarkzubereitung Magerstufe, Banane, Walnüsse, Erdbeeren. Lunch: Lasagne mit Fleisch. Dinner: Ja! Natives Olivenöl Extra, Rama Cremefine 7%, Ja! Kaisergemüse, Wilhelm Brandenburg Hähnchen-Innenbrustfilet. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leliarose's weight history
|