Weigh In record (no journal entry) for 21 March 2019
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196.9 lb
Lost so far: 10.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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1781 kcal
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Fat: 65.77g | Prot: 75.27g | Carb: 219.49g.
Breakfast: Milch 1,5%. Lunch: Spaghetti Trocken, Edeka Frutti Di Mare, Milchkaffee. Dinner: REWE Futo Nigiri Box . Snacks/Other: Vivani Vollmilch. more...
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losing 10.8 lb a week
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Chorsängerin's weight history
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