|
Wunschgewicht Ich kommeeeeeee🤪
|
164.9 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2019:
|
1876 kcal
|
Fat: 59.19g | Prot: 67.37g | Carb: 221.06g.
Breakfast: Salami, Aldi Gourmet Salami, Gutes Land Gouda , Aldi Sandwichtoast Vollkorn , Gut & Günstig Sandwichtoast, Aldi Sandwichtoast Weizen, Warsteiner Premium Verum, Ditsch Pizza-Brezel, Glocken Bäckerei Taigabrot, Aldi Gourmet Salami, K-Classic Salami, Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Kirschtomaten, Aldi Paprika Rot, Cocktailtomaten, Aldi Rote Paprika. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monotypemarc's weight history
|