Weigh In record (no journal entry) for 20 March 2019
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132.5 lb
Lost so far: 25.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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983 kcal
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Fat: 26.59g | Prot: 60.08g | Carb: 109.38g.
Breakfast: Banane, Devina Cremiger Hirtenkäse, GutBio Hähnchenbrustfilet, Grafschafter Unsere Besten. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Snacks/Other: Milka Mandel Karamell. more...
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steady weight
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silvajanke's weight history
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