allybellybu's Journal, 20 March 2019

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Weigh In record (no journal entry) for 20 March 2019

174.8 lb Lost so far: 10.4 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2019:

1908 kcal

Fat: 107.87g | Prot: 138.38g | Carb: 94.75g. Breakfast: LaVita Fit Fürs Leben, Leckeres Frühstück. Lunch: Meine Metzgerei Kasseler Lachsbraten, Gemüsepfanne. Dinner: Pizzasuppe, REWE To Go Lauch-Käse Hackfleisch Suppe, Aldi Laugenbrötchen, Cucina Blätterteiggebäck. more...

715 kcal

Activities & Exercise: Hula Hoop - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

losing 3.1 lb a week

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allybellybu's Journal, 20 March 2019

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