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allybellybu
Journal
19 Mar 19
allybellybu's Journal, 19 March 2019
allybellybu's Profile
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Weigh In record (no journal entry) for 19 March 2019
175.3 lb
Lost so far:
9.9 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2019:
1275 kcal
Fat: 42.04g | Prot: 98.41g | Carb: 119.16g.
Breakfast:
TiP Tafelsenf Mittelscharf, Cucina Tomatenmark, Böklunder Gegrillter Kochschinken, Alpenmark Cremia Genuss mit Frischkäse Balance, LaVita Fit Fürs Leben, Aldi Rote Paprika, Mühlen Gold Unser Kerniges (56g).
Lunch:
Gemüsepfanne.
Dinner:
Aldi Eiweißreiches Toastbrötchen, Chia-Früchte-Joghurt.
Snacks/Other:
Chia-Früchte-Joghurt.
more...
496 kcal
Activities & Exercise:
Hula Hoop - 45 minutes, Samsung Health - 23 hours and 15 minutes.
more...
gaining 3.1 lb a week
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