Weigh In record (no journal entry) for 18 March 2019
|
185.2 lb
Lost so far: 64.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2019:
|
976 kcal
|
Fat: 24.84g | Prot: 76.12g | Carb: 101.93g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Lasagne mit Fleisch, UNO Pizza Gemischter Salat. Dinner: Yokebe Classic Verbesserte Formel. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura9100's weight history
|