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Going through a divorce and this shit messes with me in waves. Hopefully I can find motivation to start moving again now that eating is getting better...
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188.0 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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1454 kcal
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Fat: 84.16g | Prot: 63.02g | Carb: 113.85g.
Breakfast: Kroger Deli Thin Sliced Havarti Cheese, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee, Kroger Spicy Brown Mustard, Santa Fe Tortilla Company Carb Chopper Flour Tortillas, Foster Farms Turkey Hot Dog. Dinner: Hidden Valley Original Ranch Dressing, Green Giant Fresh Baby Cut Carrots, Strawberries, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Kroger Butter It's Not!, Kroger Sourdough English Muffin. Snacks/Other: Great Value Fig Newton Bars, Kroger Creamy Peanut Butter, Monster Beverage Monster Rehab, Slim Jim Beef 'N Cheese, Monster Beverage Absolutely Zero, Frigo Cheese Heads Original String Cheese. more...
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steady weight
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