Süsse 60+'s Journal, 15 March 2019

Moin moin ihr Lieben habt noch einen schönen Freitag. 🍀🙋‍♀️

190.7 lb Lost so far: 51.8 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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717 kcal

Fat: 43.52g | Prot: 22.25g | Carb: 51.93g.   Breakfast: Leerdammer Leger, Backfactory Vollkornbatzen. Lunch: Delikato Heringssalat, Aldi Pazifik Wildlachsfilet, Backfactory Vollkornbatzen. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...

2589 kcal

Activities & Exercise: Driving - 30 minutes, Watching TV/Computer - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...