Weigh In record (no journal entry) for 12 March 2019
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253.5 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.
Breakfast: Kaffee mit Milch. more...
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gaining 0.2 lb a week
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Dennis@2022's weight history
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