Weigh In record (no journal entry) for 31 October 2012
|
241.4 lb
Lost so far: 23.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2012:
|
796 kcal
|
Fat: 66.18g | Prot: 42.31g | Carb: 7.69g.
Breakfast: Rostbratwurst, Kaffee, Milch 1,5% Fett, Süßstoffe (Saccharin). Dinner: Rinderbrühe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|