Weigh In record (no journal entry) for 06 March 2019
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212.8 lb
Lost so far: 76.0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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571 kcal
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Fat: 33.16g | Prot: 27.19g | Carb: 41.20g.
Breakfast: Fasting, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled). Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), American Cheese, Bacon, Egg. Dinner: Pizza with Meat and Vegetables. more...
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losing 1.6 lb a week
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birdeegirl's weight history
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