Weigh In record (no journal entry) for 28 October 2012
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128.5 lb
Lost so far: 14.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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853 kcal
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Fat: 16.45g | Prot: 87.15g | Carb: 86.18g.
Breakfast: Yogurt al Naturale. Lunch: Pomodori Rossi, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), Pane di Segale. Dinner: Yogurt al Naturale, Roggen Dünn. Snacks/Other: Tisana. more...
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gaining 4.6 lb a week
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Lizzie983's weight history
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