Weigh In record (no journal entry) for 06 March 2019
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141.3 lb
Lost so far: 5.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1755 kcal
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Fat: 19.18g | Prot: 115.29g | Carb: 308.65g.
Breakfast: Buchweizen, Gut & Günstig Natürliches Mineralwasser Medium, Meßmer Fencheltee. Lunch: Netto Puten-Brustfilet, Buchweizen. Dinner: Buchweizen. more...
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losing 3.9 lb a week
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tati.danilko's weight history
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