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Starting again... Here we go... 👍
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182.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1657 kcal
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Fat: 53.45g | Prot: 65.72g | Carb: 218.10g.
Breakfast: Asda Whole Milk, USN Diet Fuel Ultralean. Lunch: Batchelors Barbeque Beef Super Noodles. Dinner: Branston Baked Beans (205g), Mashed Potatoes (Whole Milk and Butter Added), Pukka Pies All Steak Pie. Snacks/Other: Barr Cream Soda (Can), Bananas, Muller Raspberry Rice. more...
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losing 2.2 lb a week
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