Anna Bilska's Journal, 03 March 2019

Weigh In record (no journal entry) for 03 March 2019
256.4 lb Lost so far: 42.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2019:
1836 kcal Fat: 39.06g | Prot: 79.99g | Carb: 111.39g.   Breakfast: Pomidory, Dulano Pfeffer-Schinkenbraten, Lieken Urkorn Roggenbäcker, Banany. Lunch: Dr. Kunz Spätburgunder Trocken, Ser Feta, Famila Salat Cup Hähnchenbrust. Dinner: Gelbes Rindercurry. more...
losing 0.4 lb a week

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