1.Tag mit LThyroxin🙋♀️ Morgens schwindelig 🥴 Op gut überstanden 💪🏻 Wieder zu Hause 😌 3MP geht weiter
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161.8 lb
Lost so far: 14.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1124 kcal
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Fat: 41.48g | Prot: 39.07g | Carb: 149.35g.
Breakfast: Bauernbrot, Landliebe Marmelade, Butter, REWE Bio Weizenvollkorn-Toastbrot, Kaffee mit Milch. Lunch: Aldi Zimt Rollen, Ketchup, Gekochtes Ei, Nudeln (Gekocht). Dinner: Power System Protein Bar Dark Chocolate, Gemischter Salat. more...
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2050 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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losing 17.0 lb a week
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