Weigh In record (no journal entry) for 02 March 2019
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227.3 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2019:
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1398 kcal
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Fat: 36.01g | Prot: 64.08g | Carb: 164.27g.
Breakfast: Gut & Günstig Lachsschinken, Edeka Delikatess Salami Im Käsemantel, Leicht & Cross Knusperbrot Vital. Lunch: Gekochtes Ei, Wilhelm Brandenburg Peitschen. Dinner: Aldi Forellenfilets, Pellkartoffeln. Snacks/Other: Weißwein, Coca-Cola Coca-Cola Zero, Orangenlimonade, De Beukelaer Prinzenrolle (24g). more...
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3085 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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