Weigh In record (no journal entry) for 02 March 2019
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180.1 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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3350 kcal
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Fat: 124.35g | Prot: 88.39g | Carb: 244.78g.
Breakfast: Marmelade, Käse, Vollkornbrot, Vitafit Orangensaft. Lunch: Eiskugel, Schlagsahne, Tortilla Mais-Chips. Dinner: Tapas. Snacks/Other: Tequila Sunrise, Berentzen Kirschlikör, Swimming Pool, Sekt, Aperol Spritz. more...
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losing 7.7 lb a week
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