Weigh In record (no journal entry) for 28 February 2019
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146.8 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 February 2019:
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1892 kcal
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Fat: 76.23g | Prot: 129.93g | Carb: 171.02g.
Breakfast: Meßmer Fencheltee, Harry Das Volle Korn, REWE Avocado, Aldi Eier aus Bodenhaltung. Lunch: Tilsiter, Hartgekochtes Ei, Das Gesunde Plus Omega 3 Kapseln. Dinner: Gut Ponholz Putenbrustfilet, Buchweizen. Snacks/Other: Alpro Natur, Gut & Günstig Natürliches Mineralwasser Medium, Meßmer Fencheltee, Dovgan Kringelgebäck. more...
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1636 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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