Weigh In record (no journal entry) for 26 February 2019
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274.7 lb
Lost so far: 29.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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1027 kcal
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Fat: 27.53g | Prot: 79.57g | Carb: 113.25g.
Breakfast: Wasa Knäckebrot Roggen Dünn, Putenbrust Fleisch. Lunch: Putenbrust Fleisch, Putenbrust Fleisch, Wasa Roggen Dünn. Dinner: Taifun Räuchertofu mit Kräutern, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Zwiebeln, Rote Paprika, Tomaten. more...
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steady weight
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