Weigh In record (no journal entry) for 24 February 2019
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211.6 lb
Lost so far: 26.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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476 kcal
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Fat: 12.56g | Prot: 11.24g | Carb: 78.99g.
Lunch: Pilav Üstü Kuru Fasulye, Pirinç Pilavı. more...
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losing 0.6 lb a week
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Noexcuse1981's weight history
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