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Laura9100
Journal
23 Feb 19
Laura9100's Journal, 23 February 2019
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Weigh In record (no journal entry) for 23 February 2019
191.4 lb
Lost so far:
58.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2019:
226 kcal
Fat: 13.57g | Prot: 18.11g | Carb: 6.27g.
Lunch:
REWE Beste Wahl Cherry Roma Tomaten, Ei.
more...
2096 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 10.8 lb a week
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