dopo un’intera settimana di sgarri causa pre ciclo🤭
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98.1 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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1048 kcal
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Fat: 48.08g | Prot: 54.38g | Carb: 95.71g.
Breakfast: Weetabix Formelle di Frumento Integrale, Ambrosoli Miele Ambrosoli, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Ventura Noci Sgusciate, Esselunga Patate Gialle, Bontà dell'Orto Piselli & Carote, Auchan Pane Integrale, Fjord Trota Affumicata . more...
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gaining 1.8 lb a week
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