eliibonzi's Journal, 21 February 2019

dopo un’intera settimana di sgarri causa pre ciclo🤭
98.1 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2019:
1048 kcal Fat: 48.08g | Prot: 54.38g | Carb: 95.71g.   Breakfast: Weetabix Formelle di Frumento Integrale, Ambrosoli Miele Ambrosoli, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Ventura Noci Sgusciate, Esselunga Patate Gialle, Bontà dell'Orto Piselli & Carote, Auchan Pane Integrale, Fjord Trota Affumicata . more...
gaining 1.8 lb a week

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ci sta😂 
21 Feb 19 by member: FrancescoFirenze

     
 

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