Weigh In record (no journal entry) for 19 October 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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237 kcal
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Fat: 11.44g | Prot: 12.58g | Carb: 18.77g.
Breakfast: egg. Snacks/Other: special k cereal bar. more...
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gaining 0.1 lb a week
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Tamara26's weight history
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