:) einen schönen und erfolgreichen Tag wünsche ich euch 😊👍
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246.5 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2019:
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683 kcal
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Fat: 37.26g | Prot: 24.83g | Carb: 64.12g.
Lunch: Vapiano Nizza Salat. Dinner: Raw Bite Cashew. Snacks/Other: Birnen. more...
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losing 4.6 lb a week
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