Weigh In record (no journal entry) for 18 February 2019
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134.3 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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1186 kcal
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Fat: 51.58g | Prot: 40.66g | Carb: 132.20g.
Breakfast: Tassimo Café Au Lait, Monarc Butter Brioche, Honig, Mühlen Gold Sandwichtoast Vollkorn, Dulano Kochschinken, Milfina Milch 1,5% Fett, Diamant Würfelzucker, Nutella Nutella, Milkana Schmelzkäse Sahne, Gartenkrone Schlesische Gurkenhappen. Lunch: Tassimo Café Crema, Milfina Milch 1,5% Fett, Ja! Würfelzucker. Dinner: Aldi Rindswurst, Aldi Kaisergemüse. Snacks/Other: Milfina Milch 1,5% Fett, Kaffee (Instant-Pulver), Diamant Würfelzucker, Aldi Mini Berliner. more...
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gaining 0.3 lb a week
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 Comments
Guten Morgen🙋🏻♀️und einen angenehmen Wochenstart.💕
18 Feb 19 by member: Levka...
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Guten Morgen Levka 😊 das wünsche ich dir auch 😊.
18 Feb 19 by member: Pittiplatsch 50
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