Weigh In record (no journal entry) for 18 February 2019
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241.8 lb
Lost so far: 0 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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1824 kcal
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Fat: 125.75g | Prot: 79.12g | Carb: 94.08g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaufland Kaffeesahne 10%, Kaffee. Lunch: die Thüringer Leberwurst im Glas, Lätta Lätta Joghurt, Harry Roggen Mild, Rote Paprika. Dinner: Boulette, Abraham Original Schwarzwälder Schinken, Bruckmann Remoulade, Harry Roggen Mild. more...
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losing 2.4 lb a week
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Charlotte 1485's weight history
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