Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TheOneAfter909
Journal
27 Jun 10
TheOneAfter909's Journal, 27 June 2010
TheOneAfter909's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2010
324.5 lb
Lost so far:
28.1 lb
.
Still to go:
189.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 June 2010:
626 kcal
Fat: 50.25g | Prot: 35.27g | Carb: 5.23g.
Breakfast:
cheese shredded, bacon cured, butter, Egg Omelet or Scrambled Egg (Fat Added in Cooking).
more...
3763 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
TheOneAfter909's weight history
view complete history