Weigh In record (no journal entry) for 16 February 2019
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132.9 lb
Lost so far: 13.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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593 kcal
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Fat: 21.19g | Prot: 22.41g | Carb: 72.66g.
Breakfast: Alnatura Erdnuss Mus, Banane, REWE Birne Abate Fetel, Ener Bio Leinsaat Geschrotet, Alnatura Haferflocken, Alnatura Sojaflocken. more...
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losing 6.2 lb a week
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Käte123's weight history
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