Weigh In record (no journal entry) for 14 February 2019
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233.0 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2019:
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1810 kcal
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Fat: 77.32g | Prot: 67.81g | Carb: 209.57g.
Breakfast: Rührei, Cocktailtomaten. Lunch: Gut & Günstig Sprühsahne, Spritzkuchen, Stadtbäckerei Junge Latte Macchiato. Dinner: Coca-Cola Mezzo Mix (Flasche), Döner Kebab. Snacks/Other: Giotto Giotto. more...
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steady weight
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ilsevonblitzen's weight history
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