i am so stiff today! still thinkin about my birthday and have just about decided i dont want one this year! maybe next year when i am skinny!
|
208.2 lb
Lost so far: 16.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2010:
|
1860 kcal
|
Fat: 147.95g | Prot: 124.78g | Carb: 14.72g.
Breakfast: water, pecooked sausage patties, half and half. Lunch: water, cucumber, radishes, colby cheese, Deli Sliced Ham. Dinner: diet soda, ribeye, salad mix, cucumber, radishes, shredded cheese, ranch salad dressing. Snacks/Other: water, colby cheese. more...
|
|
2796 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
restlesshope's weight history
|