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Re-rack
Journal
12 Feb 19
Re-rack's Journal, 12 February 2019
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Weigh In record (no journal entry) for 12 February 2019
142.2 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 February 2019:
1132 kcal
Fat: 13.53g | Prot: 35.61g | Carb: 218.84g.
Breakfast:
Kaffee.
Lunch:
Dr. Oetker Milchreis.
Dinner:
Banane.
more...
1849 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
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