patch20278's Journal, 07 February 2019

Schön wieder das selbe🙁
175.9 lb Lost so far: 7.7 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2019:
1355 kcal Fat: 48.68g | Prot: 28.65g | Carb: 143.66g.   Breakfast: Lindt Pralinés Hochfein, Roter Tafelwein, Vita D'or Remoulade, Lila Bäcker Knusperecke. Lunch: Ja! Remoulade, Gekochtes Ei, Lila Bäcker Saaten-Brötchen. Snacks/Other: Corny Free Haselnuss, REWE Pflaumentrunk. more...
2410 kcal Activities & Exercise: Resting - 2 hours, Watching TV/Computer - 6 hours, Sitting - 2 hours, Friseur - 9 hours and 40 minutes, Shopping - 40 minutes, Sleeping - 2 hours, Driving - 1 hour and 40 minutes. more...
steady weight

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