Weigh In record (no journal entry) for 07 February 2019
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97.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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1427 kcal
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Fat: 21.41g | Prot: 68.56g | Carb: 229.57g.
Breakfast: Pavesini Pavesini al Cacao, Eridania Zucchero. Lunch: Esselunga Patate Gialle, Bontà dell'Orto Piselli & Carote, Interpan Pane Integrale, ConBio Bistecca di Lupino. Dinner: Conad Pane Bianco, KV Nordic Salmone Norvegese Affumicato, Barilla Stelline. Snacks/Other: Frutta & Natura Miele Millefiori, Zymil Latte Alta Digeribilità senza Lattosio, Weetabix Formelle di Frumento Integrale. more...
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losing 0.4 lb a week
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eliibonzi's weight history
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