Weigh In record (no journal entry) for 05 February 2019
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150.8 lb
Lost so far: 4.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2019:
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740 kcal
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Fat: 28.44g | Prot: 55.81g | Carb: 67.28g.
Breakfast: Tomaten, Aldi Kochschinken, Golden Toast Dinkel Toast . Lunch: Aldi Kochschinken, Aubergine mit Käse und Tomatensoße. Snacks/Other: Gut & Günstig Mini Windbeutel. more...
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gaining 0.3 lb a week
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Susysusy's weight history
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