Weigh In record (no journal entry) for 03 February 2019
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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433 kcal
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Fat: 13.28g | Prot: 17.26g | Carb: 60.56g.
Breakfast: Boiled Egg, Quaker Oats. more...
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steady weight
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onyiasandra's weight history
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