Weigh In record (no journal entry) for 27 January 2019
|
151.9 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2019:
|
843 kcal
|
Fat: 25.43g | Prot: 67.35g | Carb: 81.73g.
Breakfast: Aldi Haferflocken, Exquisa Quark Genuss Heidelbeere, Hartgekochtes Ei. Dinner: Schnittlauch, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Thunfisch in Öl (Konserviert), Gut & Günstig Weizenbrötchen. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandy123123's weight history
|