Weigh In record (no journal entry) for 20 January 2019
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167.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2019:
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373 kcal
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Fat: 8.00g | Prot: 12.36g | Carb: 62.02g.
Breakfast: Harry Das Volle Korn, Honig, Harry Vital + Fit Brot, Gekochtes Ei, Ketchup, Kaffee mit Milch. more...
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losing 0.4 lb a week
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EeneMeene's weight history
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