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😯
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242.1 lb
Lost so far: 0 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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1801 kcal
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Fat: 84.69g | Prot: 86.55g | Carb: 178.05g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaufland Kaffeesahne 10%, Kaffee. Lunch: K-Classic Gouda in Scheiben, Äpfel, Lätta Lätta Joghurt, Harry Roggen Mild. Dinner: Boulette, Tomatensoße, Penne. more...
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gaining 1.2 lb a week
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