Weigh In record (no journal entry) for 31 January 2017
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147.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2017:
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1354 kcal
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Fat: 49.38g | Prot: 38.46g | Carb: 202.30g.
Breakfast: Banana, Vitasnella Biscotti Cereali Integrali, Vitasnella Biscotti Cereali Integrali, Vitasnella Biscotti Cereali Integrali, Vitasnella Biscotti Cereali Integrali, Spremuta d'arancia. Lunch: Pere, Pomodori Ciliegini, Avocado, Coop Riso Basmati. Dinner: Santa Lucia Mozzarella Light, Carote. Snacks/Other: Nutella Bready. more...
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1627 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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chiaracanja's weight history
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